Weigh In record (no journal entry) for 07 May 2014
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210.8 lb
Lost so far: 15.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1568 kcal
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Fat: 43.96g | Prot: 45.93g | Carb: 261.08g.
Lunch: Jogobella Jogurt Jagoda, Jabłko, Gruszki, Banan. Dinner: Banan, Zupa Kalafiorowa. Snacks/Other: Lody w Rożku z Wafla, Kraina Wędlin Salami Delikatesowe, Rama Olivio, Chleb Graham, Jajko na Twardo, Zupa Kalafiorowa. more...
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2791 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 17.0 lb a week
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