jenalena's Journal, 06 May 2014

208.4 lb Lost so far: 10.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

---

1606 kcal

Fat: 55.22g | Prot: 61.35g | Carb: 216.06g.   Breakfast: Nestle Peppermint Mocha Creamer, Cream Cheese, Safeway Jalapeno Cheese Bagel. Lunch: Sweetened Condensed Milk, Tom Yum Soup, White Rice. Dinner: Ritz Fresh Stacks, Bertolli Complete Skillet Meal - Shrimp Scampi & Linguine. Snacks/Other: Sun-Maid Vanilla Yogurt Raisins, Pickles, Land O'Lakes Sliced American Cheese. more...

3345 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...