Weigh In record (no journal entry) for 06 May 2014
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2014:
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1875 kcal
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Fat: 79.47g | Prot: 56.00g | Carb: 241.57g.
Breakfast: Margarine, Country Life Apple Sauce, Manischewitz Pumpernickel Bread, Kroger Light Whipped Cream, American Cheese, Banquet Brown 'N Serve Original Sausage Patties, Blue Diamond Almond Breeze Vanilla, Coffee. Lunch: Chiquita Banana, Driscoll's Strawberries. Dinner: Banquet Chicken Nuggets and Fries, Banquet Chicken Nuggets and Fries, Safeway Buffalo Chicken Wings. Snacks/Other: Burger King Vanilla Soft Serve Cone. more...
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2565 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 28 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 23 hours and 12 minutes. more...
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losing 2.8 lb a week
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