Weigh In record (no journal entry) for 06 May 2014
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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768 kcal
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Fat: 23.56g | Prot: 22.58g | Carb: 117.58g.
Breakfast: Trader Joe's Organic Milk, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Trader Joe's Serrano Salsa, Trader Joe's Veggie & Flaxseed Tortilla Chips. Snacks/Other: Trader Joe's Gluten Free Ginger Snaps, Breyers Breyers Gelato Indulgences (Tiramisu). more...
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gaining 0.8 lb a week
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