Weigh In record (no journal entry) for 06 May 2014
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195.1 lb
Lost so far: 133.3 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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966 kcal
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Fat: 42.16g | Prot: 82.51g | Carb: 64.92g.
Lunch: Crab Meat and Cream Cheese Filled Fried Puffs, Steamed or Boiled Squid, Vegetable Tempura, Baked or Broiled Salmon, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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