Weigh In record (no journal entry) for 06 May 2014
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135.3 lb
Lost so far: 11.7 lb.
Still to go: 0.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2014:
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699 kcal
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Fat: 16.81g | Prot: 66.70g | Carb: 80.89g.
Breakfast: Fuji Apples. Lunch: Baby Spinach, Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Baby Spinach, Boiled Egg. Snacks/Other: Fuji Apples, Navels Oranges . more...
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losing 2.6 lb a week
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