Samuel Abernathy's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
359.4 lb Lost so far: 0 lb.    Still to go: 154.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2014:
2616 kcal Fat: 142.09g | Prot: 108.76g | Carb: 227.34g.   Breakfast: Great Value Bowlz Tortilla Chip Dippers, Frank's Red Hot Buffalo Chicken Dip, Baileys Coffee Creamer - Creme Brulee, Baileys Coffee Creamer - Mudslide, Milk (Nonfat), Sweet'N Low Sweet'n Low, Coffee (made from Ground), Food Lion Pork Breakfast Sausage Patties, Kraft American Cheese Slice, Hy-Vee Onion Bagel. Lunch: Sam's Choice Purified Drinking Water, Frank's Red Hot Sauce, No Name Mayonnaise, Martin's Long Potato Bread Rolls, Bar-S Foods Bun Length Franks. Dinner: Great Value Bottled Water, Taco or Tostada Salad with Beef, Cheese and Corn Chips, HEB BBQ Leg Quarters. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...
gaining 14.8 lb a week

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