Weigh In record (no journal entry) for 06 May 2014
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256.4 lb
Lost so far: 1.2 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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831 kcal
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Fat: 33.39g | Prot: 35.97g | Carb: 99.61g.
Breakfast: Breakfast Pastry, Louis Kemp Fat Free Lobster Delights, Lender's Onion Bagel, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Baileys Coffee Creamer - Caramel. Lunch: Pizza Hut 14" Large Supreme Pan Pizza. more...
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3356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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