Weigh In record (no journal entry) for 30 March 2011
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274.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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665 kcal
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Fat: 36.00g | Prot: 16.00g | Carb: 90.64g.
Breakfast: Pancake Syrup (Reduced Calorie), Kellogg's fiber plus calcium buttermilk, Country Style Orange Juice, Diet Coke (Can). Lunch: Creamy Peanut Butter. Snacks/Other: Extra Dark Chocolate Assortment. more...
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losing 0.1 lb a week
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