Weigh In record (no journal entry) for 06 May 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1198 kcal
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Fat: 30.53g | Prot: 39.96g | Carb: 191.31g.
Breakfast: Coffee with Milk and Sugar, Lowfat Fruit Variety Yogurt, Coffee with Milk and Sugar. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Oreo Original Cookie, Red Delicious Apples. more...
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steady weight
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ShannonTindall's weight history
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