Weigh In record (no journal entry) for 06 May 2014
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1003 kcal
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Fat: 31.62g | Prot: 20.71g | Carb: 138.84g.
Breakfast: Philadelphia Spicy Jalapeno Cream Cheese, Thomas' Bagel Thins - Everything, Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Taylor Farms Asian Chopped Salad. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Barefoot Sweet Red Wine, Oreo Chocolate Creme Cookie. more...
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gaining 14.0 lb a week
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