Weigh In record (no journal entry) for 13 December 2021
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126.8 lb
Lost so far: 37.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1255 kcal
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Fat: 52.94g | Prot: 46.23g | Carb: 156.15g.
Breakfast: Almond Breeze Unsweetened Vanilla , Extra Virgin Olive Oil, Billy Bee Honey Mustard, Daiya Cheddar Vegan Cheese, Butterball Turkey Bacon, Naturegg Egg Whites, White Flour. Lunch: Pringles BBQ, Kupiec Rice Cake with Belgian Milk Chocolate, Regina Chocolate Umbrella, Lindt Lindor, Ferrero Ferrero Rocher. Dinner: Corn, Olive Oil , Sweet Red Peppers , Onions , Tomatoes, Dole Classic Iceberg, Almond Breeze Unsweetened Vanilla , President's Choice Blue Menu Mini Bags Butter Flavor Popcorn, Egg, Rice. more...
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gaining 0.7 lb a week
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