Weigh In record (no journal entry) for 06 May 2014
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201.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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986 kcal
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Fat: 24.07g | Prot: 73.73g | Carb: 128.24g.
Breakfast: Tea Unsweetened, Dole Bananas, Boiled Egg, Grapefruit. Lunch: Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Cooked Broccoli (from Frozen), Dole Bananas, Cooked Carrots, Skinless Chicken Breast. Snacks/Other: Blue Bunny No Sugar Added Vanilla Ice Cream. more...
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3172 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours, Sitting - 6 hours, Driving - 1 hour. more...
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losing 6.3 lb a week
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