Weigh In record (no journal entry) for 06 May 2014
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171.7 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2819 kcal
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Fat: 77.22g | Prot: 168.41g | Carb: 380.95g.
Breakfast: Heudebert Biscottes 6 Céréales, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Panzani Sauce Tomates Cuisinées, Petit Navire Miettes de Thon à la Tomate, Haricots Rouges (en Conserve), Yaourt aux Fruits (Non Gras), Entremont Emmental, Le Gaulois Escalope de Dinde, Casino Bio Yaourt Brassé Nature, Pain Multigrain. Dinner: Beurre, Fromage Bleu ou Roquefort, Carrefour Foie de Veau, Betteraves, Taillefine Yaourt aux Fruits 0% Fraise, Pomme de Terre (Chair et Peau), Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Pain Multigrain. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Heudebert Biscottes 6 Céréales, Miel, Cracotte Cracotte au Froment, Leroux Chicorée Nature. more...
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3641 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Yard Work (gardening) - 4 hours, Swimming (fast) - 33 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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