Weigh In record (no journal entry) for 06 May 2014
|
391.0 lb
Lost so far: 0 lb.
Still to go: 191.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
1313 kcal
|
Fat: 44.02g | Prot: 81.34g | Carb: 147.22g.
Breakfast: Hard-Boiled Egg. Lunch: Sabra Classics Hummus Singles. Dinner: Spinach (Drained Solids, Canned), Yam, Broiled or Baked Pork Steak or Cutlet. Snacks/Other: American Licorice Red Vine Licorice, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mosborn44's weight history
|