Weigh In record (no journal entry) for 06 May 2014
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1500 kcal
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Fat: 64.52g | Prot: 74.80g | Carb: 119.50g.
Breakfast: Garelick Farms Light Cream, Dunkin' Donuts Coffee with Milk and Sugar, chobani Chobani Coconut Greek Yogurt. Lunch: Kraft Natural Mozzarella String Cheese, The Deli Counter Classic Macaroni Salad. Dinner: Beef Steak (Lean Only Eaten), La Banderita Whole Wheat Fajita Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Bombay Sapphire Gin. more...
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gaining 2.3 lb a week
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