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Sugarhiccup
Journal
30 Mar 11
Sugarhiccup's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
134.4 lb
Lost so far:
4.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 March 2011:
1177 kcal
Fat: 40.28g | Prot: 53.06g | Carb: 151.41g.
Breakfast:
coffeemate creamer coffee, archer farms honey oat bread, coffee.
Lunch:
deli turkey.
Dinner:
Spinach Salad, Casual Cuisine Wood Fire Style Margherita Pizza.
Snacks/Other:
Diet Coke (Can).
more...
1780 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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