Weigh In record (no journal entry) for 30 March 2011
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193.4 lb
Lost so far: 2.0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1699 kcal
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Fat: 49.62g | Prot: 69.43g | Carb: 224.76g.
Breakfast: Smart Start Antioxidants Cereal, Metobolic Whey Protein - Chocolate. Lunch: Rice Sides - Creamy Chicken. Dinner: Cut Green Beans, Popcorn Chicken, Mashed Potato (from Fresh), Organic Raisins, Organic Spring Mix. more...
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gaining 2.8 lb a week
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