Weigh In record (no journal entry) for 06 May 2014
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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247 kcal
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Fat: 10.94g | Prot: 17.58g | Carb: 22.77g.
Breakfast: Arnold 100% Whole Grain Sandwich Thins, Egg. more...
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gaining 7.0 lb a week
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