Laura Lowrie's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
159.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1833 kcal Fat: 71.23g | Prot: 62.15g | Carb: 180.73g.   Breakfast: Coca-Cola Coca-Cola Classic, 2% Fat Milk, General Mills Cheerios. Lunch: Bertolli Olive Oil, Tilapia (Fish), Great Value Romaine Lettuce, Grandessa Greek Vinaigrette Dressing, Baby Spinach. Dinner: Margarita, Potato Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
losing 0.1 lb a week

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