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fillsgreat
Journal
06 May 14
fillsgreat's Journal, 06 May 2014
fillsgreat's Profile
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Weigh In record (no journal entry) for 06 May 2014
192.0 lb
Lost so far:
28.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1589 kcal
Fat: 55.78g | Prot: 115.35g | Carb: 161.90g.
Breakfast:
Cantaloupe Melons , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Splenda Granulated Splenda, folgers coffee folgers coffee, International Delight French Vanilla Creamer Singles, Bananas.
Lunch:
Banana, Banquet Boneless Pork Rib Shaped Patty Meal.
Dinner:
Chicken Thigh (Skin Not Eaten), Eating Right Peeled Baby-cut Carrots.
more...
1098 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, nothing - 23 hours.
more...
losing 2.3 lb a week
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