Weigh In record (no journal entry) for 06 May 2014
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199.6 lb
Lost so far: 10.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1612 kcal
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Fat: 68.36g | Prot: 81.80g | Carb: 174.46g.
Breakfast: Coffee (Brewed From Grounds) , International Delight Cinnabon Coffee Whitener, Liberte Greek Yogurt 0%, Earth's Own Almond Fresh - Coconut, Bob's Red Mill Chia Seed, Bananas , Frozen Peach Unsweetened. Lunch: No Name Celebration Mix, Liberte Greek Yogurt - Coconut. Dinner: Tomatoes, Deli world Light Rye, Fried Egg. Snacks/Other: No Name Celebration Mix, Liberte Greek Yogurt - Coconut. more...
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gaining 9.8 lb a week
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