Weigh In record (no journal entry) for 12 December 2021
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195.6 lb
Lost so far: 53.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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970 kcal
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Fat: 56.00g | Prot: 72.00g | Carb: 31.04g.
Dinner: Мясберри Долма Классическая. Snacks/Other: Bombbar Banana Cake & Strawberry , Bombbar Banana Cake & Strawberry . more...
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gaining 3.9 lb a week
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angell62's weight history
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