Weigh In record (no journal entry) for 06 January 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1224 kcal
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Fat: 38.45g | Prot: 60.06g | Carb: 160.48g.
Breakfast: Leche de Soja, Frutos Del Maipo Frutillas Congeladas, Selecta Avena Instantánea. Lunch: Nestlé Dark Chocolate Bitter 65% Cacao & Naranja, Vivo Jugo en Caja, Pechugas de Pollo (o Cocidas), Minuto Verde Primavera de Verduras. Dinner: En Linea Mermelada de Durazno PLUS+, En Linea Mermelada de Durazno PLUS+, Té Supremo Té Verde, Pulmahue Pan Molde Integral. Snacks/Other: Arcor Cereal Mix Avena Avellanas, Griesson Duo Keks Vanille, Griesson Duo Keks Vanille. more...
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254 kcal
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Activities & Exercise:
ejercicio de brazos y de piernas con y sin pesas - 1 hour, Google Fit - 23 hours. more...
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