Weigh In record (no journal entry) for 30 March 2011
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165.9 lb
Lost so far: 12.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1400 kcal
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Fat: 49.45g | Prot: 69.98g | Carb: 170.76g.
Breakfast: superfood juice 1. Lunch: Bistro Smokehouse BBQ Style Ranch (Ready Pac). Dinner: Chips & Salsa, Paradise Chicken Salad. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt, Mann's Snacks on The Go!. more...
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losing 3.5 lb a week
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manriquez's weight history
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