Weigh In record (no journal entry) for 06 May 2014
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154.5 lb
Lost so far: 18.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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960 kcal
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Fat: 41.40g | Prot: 41.71g | Carb: 106.48g.
Breakfast: Half and Half Cream, Cream Cheese, Thomas' Mini Bagels - Plain. Lunch: McAlister's Deli Fruit Cup, Sonic Grilled Chicken Wrap. more...
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losing 10.5 lb a week
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