Weigh In record (no journal entry) for 06 May 2014
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181.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2707 kcal
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Fat: 93.15g | Prot: 246.75g | Carb: 225.30g.
Breakfast: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. Lunch: Organic Original Soymilk, ON 100% Whey, Sonny's Bar-B-Q Sliced Pork (Lunch), Pioneer Brand Pioneer Old Fashioned Country Gravy Mix, Great Value Frozen Whole Kernel Golden Corn, ore Ida Steam n' Mash - Cut RussetnPotatoes (Ore-Ida), Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: kraft 2% milk mozzarella shredded, Great Value Pizza Sauce, mama marys MAMA MARY'S 7" THN CRSPY 3PK, tyson Tyson Shelf Stable Pouch Premium Chunk Chicken Breast. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops, Chicken of the Sea Pink Salmon, Tuna Creations Sweet and Spicy. more...
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steady weight
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