Weigh In record (no journal entry) for 06 May 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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871 kcal
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Fat: 12.98g | Prot: 52.09g | Carb: 153.58g.
Breakfast: Cravendale Pure Skimmed Milk, Unsweetened Frozen Raspberries, Scott's Original Porage Oats, Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Oranges, Tesco Chicken Breast Fillets, Hellmann's Lighter Than Light Mayonnaise, Morrisons Jersey Royal New Potatoes, Tomatoes, Cos or Romaine Lettuce , Sweet Red Peppers . Snacks/Other: Alpen Raspberry & Yoghurt Cereal Bar, Semi-Skimmed Milk, Tesco Bran Flakes, Tea with Skimmed Milk. more...
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gaining 1.0 lb a week
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