Weigh In record (no journal entry) for 12 December 2021
|
132.7 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2021:
|
2296 kcal
|
Fat: 84.19g | Prot: 84.66g | Carb: 303.47g.
Breakfast: Zucchero di Canna, Marocchino, McDonald's Cheesecake Monterosa . Lunch: Grana Padano Grana Padano, Fontina, Punta di Petto di Manzo (Mangiata solo Parte Magra), Star Risotto ai Funghi Porcini, Pane Comune, Esselunga Burro, Ca' Bianca Casoncelli alla Carne, Moro Polenta Taragna , Coop Mozzarelline Impanate Surgelate. Snacks/Other: Torta al Cioccolato (senza Glassa). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|