Weigh In record (no journal entry) for 30 March 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 March 2011:
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1801 kcal
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Fat: 101.36g | Prot: 61.78g | Carb: 165.24g.
Breakfast: Everything Bagel, Earth Balance. Lunch: butter, cheddar cheese, flour tortilla, potatoes boiled, onions, stewed tomatoes. Snacks/Other: Caffe Latte (Tall). more...
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2254 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 4 hours, Standing - 6 hours, Resting - 10 hours, Sleeping - 2 hours. more...
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steady weight
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