semtmb's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
109.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1799 kcal Fat: 34.59g | Prot: 24.79g | Carb: 399.59g.   Breakfast: Papaya. Lunch: Mele. Dinner: Avocado, Zucca, Peperoni, Melanzana, Succo di Limone. Snacks/Other: Dattero. more...
gaining 1.3 lb a week

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