foxanne's Journal, 11 December 2021

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Weigh In record (no journal entry) for 11 December 2021

127.6 lb Lost so far: 18.4 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2021:

1046 kcal

Fat: 57.94g | Prot: 59.36g | Carb: 74.86g. Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Chicken salad. Dinner: Chick-fil-A Chick-fil-A Sauce, Chicken Breast. Snacks/Other: Pineapple . more...

1580 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Desk Work - 12 hours, Fitbit - 8 hours. more...

gaining 0.0 lb a week

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foxanne's Journal, 11 December 2021

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