Alinen11's Journal, 30 March 2011

136.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 37.13g | Prot: 52.91g | Carb: 196.07g.   Breakfast: Steel Cut Irish Oatmeal, Original English Muffins, Coffee. Lunch: Veggie & Flaxseed Tortilla Chips, Chipotle Pepper Hummus, Mildly Spiced Vegetable Burritos. Dinner: Grilled Chicken, Fajita Vegetables, Egg Roll. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Nonfat Pomegranate Greek Yogurt. more...

1512 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...