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Andrea2
Journal
30 Mar 11
Andrea2's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
167.1 lb
Lost so far:
6.9 lb
.
Still to go:
42.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2011:
1337 kcal
Fat: 52.00g | Prot: 61.21g | Carb: 110.64g.
Breakfast:
ham and cheese scramble.
Lunch:
Bistro Smokehouse BBQ Style Ranch (Ready Pac).
Dinner:
Egg Salad Sandwich (Regular).
Snacks/Other:
Cabernet Sauvignon Wine.
more...
2260 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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