Weigh In record (no journal entry) for 30 March 2011
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258.8 lb
Lost so far: 12.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1880 kcal
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Fat: 42.56g | Prot: 87.09g | Carb: 304.18g.
Breakfast: Suco de Soja de Morango, Barra Cereal Orgânica Goiaba, Grapes, Pears. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Olives, Lettuce, Green Peas, Corn, White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten), Beef, Pineapple, White Rice. Dinner: White Potatoes (Flesh and Skin), Broccoli, Panetini. Snacks/Other: Granny Smith Apples, Fuji Apples, Activia Light Morango, Cookie Integral Ligth Cacau. more...
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gaining 4.6 lb a week
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edun999's weight history
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