Weigh In record (no journal entry) for 11 December 2021
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157.4 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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657 kcal
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Fat: 28.48g | Prot: 25.95g | Carb: 80.45g.
Breakfast: Lala Queso Fresco Desmoronable, Aguacate, Lala Leche Entera, Splenda Endulzante sin Calorías, Café, Bimbo Pan Artesano, Huevo Duro. Snacks/Other: Sonric's Rockaleta Bola, Limón, Doblett Té de Jengibre con Limón, Miel, Naranjas. more...
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gaining 0.0 lb a week
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