Suzeque's Journal, 05 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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779 kcal

Fat: 43.26g | Prot: 48.50g | Carb: 48.42g.   Lunch: Great Value Mild Finely Shredded Cheddar Cheese, Kroger Grape Tomatoes, Dole Classic Iceberg Salad. Dinner: 2% Fat Milk, Kraft Extra Sharp Cheddar Cheese, Dole Shredded Lettuce, Lean or Extra Lean Ground Beef or Patty, Old El Paso Stand 'n Stuff Taco Shells. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...