Weigh In record (no journal entry) for 30 March 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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773 kcal
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Fat: 27.36g | Prot: 38.24g | Carb: 99.44g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Light & Fit Yogurt - Key Lime, Real Mayonnaise, 100% Whole Wheat Tortillas, Chunk Light Tuna, Banana Peppers, Mushrooms. more...
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losing 14.0 lb a week
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lego1975's weight history
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