Weigh In record (no journal entry) for 05 May 2014
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181.5 lb
Lost so far: 17.4 lb.
Still to go: 51.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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654 kcal
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Fat: 18.07g | Prot: 40.53g | Carb: 83.12g.
Breakfast: Boiled Egg. Lunch: Lay's Baked! Barbecue Potato Crisps, Subway 6" Sweet Onion Chicken Teriyaki. more...
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losing 1.5 lb a week
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