Weigh In record (no journal entry) for 05 May 2014
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274.6 lb
Lost so far: 9.4 lb.
Still to go: 104.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2014:
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948 kcal
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Fat: 30.79g | Prot: 91.61g | Carb: 81.00g.
Breakfast: Medifast French Vanilla Shake, Medifast Cinnamon Roll Crunch Bar, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Mission Restaurant Style Tortilla Rounds, Medifast Banana Pudding, Medifast Beef Vegetable Stew. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Goddess Dressing, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinless Chicken Breast, Trader Joe's Butter Lettuce. Snacks/Other: Vitafusion Fiber Well Gummies, Vitafusion Women's Daily Multivitamin. more...
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3780 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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Liz Divine's weight history
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