Weigh In record (no journal entry) for 05 May 2014
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179.0 lb
Lost so far: 28.0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1415 kcal
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Fat: 86.74g | Prot: 55.57g | Carb: 102.61g.
Breakfast: McCormick Imitation Bacon Bits, Smucker's Strawberry Jam, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, American Cheese. Lunch: Fried Batter-Dipped Okra, Olive Oil, Cooked Summer Squash, Wal-Mart Cube Steak. Dinner: Hollandaise Sauce, Cooked Cauliflower (Fat Not Added in Cooking), Buffalo Wings, Cacao Nibs. more...
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2298 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...
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steady weight
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