cuchufli<3's Journal, 10 December 2021

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Weigh In record (no journal entry) for 10 December 2021

193.8 lb Lost so far: 4.6 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2021:

2105 kcal

Fat: 79.95g | Prot: 94.37g | Carb: 248.05g. Breakfast: Grido Cappuccino Granizado, Leche Entera. Lunch: Hellmann's Mayonesa Clásica, Pata Muslo, Dia Arroz Parboil, Dia Arroz Parboil, Pata Muslo. Dinner: SanCor Queso Cremoso Sancor, Bomba de Papa. Snacks/Other: La Paulina Queso Tybo, Paladini Salame Tipo Milán , Lactal Pan Lacteado. more...

2141 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.5 lb a week

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cuchufli<3's Journal, 10 December 2021

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