Magu 49's Journal, 10 December 2021

Weigh In record (no journal entry) for 10 December 2021

148.8 lb Lost so far: 19.2 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2021:

19 kcal

Fat: 0.11g | Prot: 4.57g | Carb: 0.00g. Breakfast: Organika Enhanced Collagen Protein, Espresso Coffee, Water. more...

2070 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Magu 49's weight history