Weigh In record (no journal entry) for 10 December 2021
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206.0 lb
Lost so far: 69.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2021:
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323 kcal
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Fat: 14.02g | Prot: 24.41g | Carb: 39.12g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Strawberry, Egg Yolk, Hillshire Farm Honey Ham, Egg White, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
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losing 1.9 lb a week
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jolie_julie's weight history
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