Weigh In record (no journal entry) for 30 March 2011
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266.0 lb
Lost so far: 20.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1100 kcal
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Fat: 24.00g | Prot: 38.00g | Carb: 201.00g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: Chicken Caesar Salad. Dinner: Instant Oatmeal - Raisins & Spice. more...
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losing 2.0 lb a week
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