Weigh In record (no journal entry) for 10 December 2021
|
108.9 lb
Lost so far: 91.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2021:
|
706 kcal
|
Fat: 25.97g | Prot: 48.02g | Carb: 75.22g.
Breakfast: Помидоры, Яйцо, Гречка Отварная. Lunch: Смешанные Овощи (Замороженные), Куриная Грудка Отварная, Гречка Отварная. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minus42kg's weight history
|