nlast's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
168.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 May 2014:
1327 kcal Fat: 73.92g | Prot: 103.69g | Carb: 60.26g.   Breakfast: Cinnamon, Coffee, Chicken Thigh (Skin Not Eaten), Water, Scrambled Egg. Lunch: Black Pepper, Bacon (Cured, Pan-Fried, Cooked), Cooked Lentils, Tuna in Water (Canned), Water. Dinner: Cooked Lentils, Chicken Thigh. Snacks/Other: Tap Water. more...

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