inmsweantitrust's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
196.7 lb Lost so far: 131.7 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1260 kcal Fat: 39.45g | Prot: 53.10g | Carb: 183.56g.   Lunch: Onion Rings (Breaded and Fried), Subway 12" Turkey Breast. Snacks/Other: Frozen Yogurt, Hershey's Milk Chocolate Bar with Almonds. more...
gaining 10.5 lb a week



     
 

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