BJ's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
123.3 lb Lost so far: 4.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
933 kcal Fat: 45.81g | Prot: 44.39g | Carb: 91.96g.   Lunch: hot chocolate, hershey's kisses, spreadable brie, saltines, cheddar cheese, low fat, swiss cheese, granny smith apple. Dinner: hershey kisses, trail mix, Butternut Squash Soup, vinegrette, green salad, berries, sole. more...
1497 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
gaining 1.8 lb a week

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