Weigh In record (no journal entry) for 10 December 2021
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135.6 lb
Lost so far: 65.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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408 kcal
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Fat: 11.42g | Prot: 7.74g | Carb: 67.18g.
Breakfast: Effi Minarine, Witte Boterham, Boni Hagelslag Melkchocolade. more...
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losing 15.4 lb a week
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Emelietje's weight history
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